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Psychologist Session

My Services

Services: Services

Wellness Workshop

Self-Care Guide: An act of Love

Wellness is critical in order to thrive personally and professionally. Prioritizing one's physical and mental health is not selfish but an act of self-preservation to reduce burnout.

During the completion of this workshop:

  • Participants will complete a wellness assessment to determine their area of need and create a personal self-care plan

  • Complete team-building wellness activities 

  • Identify harmful sources of stress, contributing to burnout

  • Distinguish the difference between healthy and unhealthy boundaries 


Leadership Presentation

Supervision & Consultation

Maryland Board-Approved Social Work Supervisor

Whether you are relatively new to the field, currently practicing, or have any questions about your cases, private practice, or ethically managing boundaries, I invite you to contact me for professional consultation or supervision. In supervision, I provide case review, diagnostic consultations, treatment planning, policy review, and more.

Therapy Office

Mental Health Counseling

Your Well-Being Is in Good Hands

Are you struggling with issues related to trauma, anxiety, or major life changes? Do you have a desire to heal generational trauma or simply want a listening ear? My therapeutic approach is to provide a supportive and client-centered environment that promotes growth, wellness, restoration, and healing while using evidence based practices. I use several modalities, including cognitive-behavioral, mindfulness, and skill-building approaches for your unique needs.
I also aid in maintaining self autonomy, rediscovering purpose, dealing with loss, and healing from painful remnants of the past. Together we will work toward desired goals. Contact me to schedule a free 10 minute consultation virtually.

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Your privacy & safety is a priority

We are committed to providing a safe healing environment. All appointments are provided on a HIPPA-compliant video/audio platform.


Johns Hopkins HealthCare

BlueCross and BlueShield


United HealthCare

Please note, we accept HSA and FSA. 

Services: Insurance

Therapeutic Modalities

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Strength-Based

  • Coaching

  • Person-Centered

  • Motivational Interviewing​

Services: Text


  • Anxiety

  • Women's Issues

  • Depression

  • Coping Skills

  • Stress

  • Adjustment 

Services: Text
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