My Services
Supervision & Consultation
Maryland Board-Approved Social Work Supervisor
Supervision is an opportunity to refine and strengthen your clinical skills. With a developmental, relational, and theoretical approach, my goal is to support each of my supervisees to evolve and expand their interest, career goals, and competencies.
In addition to discussing my supervisees specific goals, we explore some of the following and more:
• COMAR regulations and NASW Code of Ethics
• Treatment planning
• Scope of Practice
• Safety Planning
• Case Studies
• DSM-V Diagnosis
• Evidence Based Practices
• Self-Care and Boundaries
I invite you to contact me today.
Wellness Workshop
Self-Care Guide: An act of Love
Wellness is critical in order to thrive personally and professionally. Prioritizing one's physical and mental health is not selfish but an act of self-preservation to reduce burnout.
During the completion of this workshop:
Participants will complete a wellness assessment to determine their area of need and create a personal self-care plan
Complete team-building wellness activities
Identify harmful sources of stress, contributing to burnout
Distinguish the difference between healthy and unhealthy boundaries
AND MORE....
Mental Health Counseling
Your Well-Being Is in Good Hands
Are you struggling with issues related to trauma, anxiety, or major life changes? Do you have a desire to heal generational trauma or simply want a listening ear? My therapeutic approach is to provide a supportive and client-centered environment that promotes growth, wellness, restoration, and healing while using evidence based practices. I use several modalities, including cognitive-behavioral, mindfulness, and skill-building approaches for your unique needs.
I also aid in maintaining self autonomy, rediscovering purpose, dealing with loss, and healing from painful remnants of the past. Together we will work toward desired goals. Contact me to schedule a free 10 minute consultation virtually.
Your privacy & safety is a priority
We are committed to providing a safe healing environment. All appointments are provided on a HIPPA-compliant video/audio platform.
Self-Pay
Johns Hopkins HealthCare
BlueCross and BlueShield
Cigna
United HealthCare
Please note, we accept HSA and FSA.
Therapeutic Modalities
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Strength-Based
Coaching
Person-Centered
Motivational Interviewing​
Specialties
Anxiety
Women's Issues
Depression
Coping Skills
Stress
Adjustment